Let’s make one important thing really clear: this story is not going to provide you with license to bite right into a Slim Jim within the name of nutrition. But beef jerky is absolutely transitioning from a service station bad habit right into a trendy health food.
Because the snack darling of your Paleo Diet, cured meat may be the new kale chip. The proof is Paleo bloggers like Stupid, Easy, Paleo and Nom, Nom, Paleo posting about creating it themselves, plus the some companies now selling their better-for-you jerkies to healthy eaters all over the country.
And we’re not speaking about it being offered only at interstate truck stops. Krave Jerky counts healthy-living fanatic Jillian Michaels among its ambassadors and sells its extensive selection of flavors at discerning national chains like Whole Foods and yoga festivals like Wanderlust. The jerky is even infiltrating the healthy city scene, with indie brands like filet-mignon-inspired Three Jerks in La and SlantShack in New York.
“Portable protein is actually challenging to discover in a healthy source-jerky is perfect when you don’t have enough time to grill up a steak or sear a chicken breast,” says Whole30 co-founder Melissa Hartwig, a sports nutritionist along with the co-author of the new book Whole30: The 30-Day Help guide Total Health and Food Freedom, in April.
It is important to learn about the buy jerky online is that it has little in normal with the previously mentioned Slim Jim-outside, you realize, the meat.
This version is frequently organic and grass-fed, and ingredient lists have the freedom of added sugar, sodium, MSG and preservatives. Three Jerks even switched by using soy sauce to tamari to produce its products gluten-free.
And even though traditional jerkies are infamously cured with nitrates and nitrites-compounds with many purported health risks (and classified as “probably carcinogenic to humans” from the International Agency for Research on Cancer)-these are much more like the steak you could eat at a restaurant…just dehydrated, baked, or cured using 100 % natural ingredients.
Since eating Paleo is centered on going back to basics, making jerky in the home is simply another way to satisfy that urge, exactly like, say, fermenting. But for those a bit lazier (or busier), the brand new foodie flair this crop of brands offers is really a super flavorful bonus.
“It’s not any longer this dry, tough strip of plain old meat,” says Hartwig, who’s a fan of and contains partnered with the brand Primal Pacs. “There are so many varieties of dexqpky90 jerky currently, you may satisfy any taste or texture preference.”
I certainly experienced that while taste testing (with all the generous assistance of my mate). These jerkies are chewier plus more tender in comparison to the overly processed version. With brands like SlantShack that utilize 100-percent grass-fed beef, the taste is rich and meaty, and they also then in the culinary ante with flavors like Vermont Maple Glaze and Garlic Powder.
Krave not only has unique flavor pairings, but they use meats other than beef, too (their Turkey Basil Citrus was one of our favorites). And Primal Pacs even mixes its jerky with ingredients like dried fruit and nuts, so that it is a sort of meaty trail mix (inside the yummiest possible way).